ALOE VERA DRINK SAVIA SKIN

Still, newer, stronger data is needed to explore and potentially confirm these benefits.Īloe vera juice contains anthraquinone glycosides. Preliminary research has found that aloe vera juice may improve fasting blood sugar levels in people with pre-diabetes. Larger, randomized, and controlled trials are needed to confirm the relationship between aloe vera juice and blood sugar control.Īdditionally, aloe vera extract supplements are not standardized, regulated, or considered a safe alternative treatment for diabetes ( 11). While this sounds promising, research is limited.

Oppositely, two separate reviews found that drinking aloe vera juice did not improve fasting blood sugar in people with type 2 diabetes - though it did in those with pre-diabetes ( 8, 9).įurther, another study observed that aloe juice improved both blood sugar and blood fatty acid levels in those with pre-diabetes ( 10). Older research has indicated that both the gel and juice from aloe vera may lower fasting blood sugar levels in people with type 2 diabetes ( 7, 8).

ALOE VERA DRINK SAVIA SKIN

Some research has found that taking aloe vera supplements may help improve skin elasticity and reduce wrinkles, but more studies are needed. Topically applying aloe vera is commonly believed to help treat certain skin conditions. Additionally, while this research is promising, it’s not conclusive and more human trials are needed. It’s important to note that in both of these studies, aloe was consumed as a supplement, not juice. One study found that taking 40 mcg of aloe sterol per day for 12 weeks improved skin elasticity in a group of men under age 46 ( 5).Īnother study similarly found that consuming aloe vera improved collagen production and reduced the appearance of wrinkles in a group of women over age 40 ( 6). Still, limited research on oral aloe vera supplements does exist ( 2, 4). Many of the benefits of aloe vera on skin health are seen when it’s applied topically, rather than consumed as a drink. May help treat skin conditions and improve skin appearanceĪloe vera is thought to have anti-inflammatory properties, making it a potential treatment for burns and other skin disorders like atopic dermatitis ( 1, 2).

Aloe vera drink savia